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Let's Get Together
Thursday, April 1st - 11:30 AM-1:00 PM

 Former President of NEW Vickie Griffith of BreakThrough, returns to NEW to share a fabulous presentation!

When Life Throws You Curve Balls
Don’t Eat Them

When life throws you a curveball every painful moment is categorized in your mind and body to be experienced over and over again as edginess, anxiety, bloating and cravings.

The rise of tension, uncertainly, and unknown has created the feeling of being pelted by curveballs every day.

Your coping mechanisms kick in to help you deal with the situation. Unfortunately, for many that is eating, lots. Zoning out for a bit and then the guilt, anxiety, and shame creep in. This can stop for you and it is easier than you think.

Learn to create constructive coping mechanisms that reduce stress, 
create clarity to make wise decisions and handle any situation in a confident impactful way.

•  Discover to reduce stress easily

•  Learn to stop using food to cope

•  How to get your mind and brain to accept change with ease

BIO

From a ho-hum, unhappy, fat existence as a teenager, Vickie Griffith is now seventy pounds lighter and kept the pounds off using simple, easy to implement tools that stopped the food cravings, manage anxiety, stop sabotage and kept peace and calm even through the chaos.

She is an author of Stucked UP!  A BreakThrough Path to Unstuck and You Can Be Right About Everything And Still Have Nothing, a professional speaker and Licensed Minister. 

Vickie Griffith is known for her infectious enthusiasm and deceptively low-key, casual approach speaking and traveling throughout the country, offering keynotes, coaching, and workshops.